“I participated in an Influencer Activation on behalf of Influence Central for Sears. I received a promotional item to thank me for participating.”
Sears FitStudio.com #Achieve15 #Ad
Sears FitStudio.com #Achieve15 are fitness tips to get you healthy in 2015!!! I’ve been on a health kick this year and something you might not know is that Sears is America’s Number 1 fitness retailer, and that’s why I want to introduce you to FitStudio.com. FitStudio.com is your one-stop fitness destination that rewards you for working out and best of all it’s FREE!!!
At the beginning of 2015 I set a goal to be healthier and be more active. FitStudio.com #Achieve15 motivates me to actively track my daily activity so I can earn rewards to buy some great equipment. The daily workout challenges are great ways to #Achieve15 because they motivate you to burn a certain amount of calories in a month or run a certain distance within a month.
I don’t set New Year’s Resolutions, but I’ve committed to lose 60 pounds this year and run a 10k by the end of 2015. I hit road blocks like everyone else because of children, husband, dogs, and work, but I know with Sears FitStudio.com #Achieve15 I will hold myself much more accountable. Knowing that I’m going to earn points toward purchases definitely motivates me. I love a deal. The challenges, programs and workouts are super easy to follow on FitStudio.com.
Jogging is my favorite way of staying fit and stair climbs. Even sick I managed to go jogging and it’s my best day of the year so far. :)
When you visit FitStudio.com and sign up you can research equipment and gear through the video reviews and ratings. FitStudio.com also provides Shop Your Way members and customers with easy access to resources at your fingertips to get and stay fit through free workouts and articles on fitness and nutrition and offer you rewards for daily physical activity through the Points for Progress program and #Achieve15 fitness tips.
Points for Progress
When you login you’ll see the above. Now I haven’t worked out today, but you’ll note that it tracks the walking that I’ve done throughout the day. Points for Progress on Sears FitStudio.com is a way to incorporate your activity into your daily lifestyle and earn rewards while doing it. It’s easy to participate, register for FitStudio.com and you’ll automatically become a Shop Your Way points member if you’ve not already joined Shop Your Way. It’s easy to connect your fitness apps or device that will track activity and earn those Shop Your Way points that you can use to purchase merchandise in stores or online at Sears and Kmart. As part of the Points for Progress initiative, members can earn $5 in Shop Your Way points (5,000 points) by burning 1,500 calories or walking or running 15 miles in 2015.
Sears FitStudio.com wants to help members meet and #Achieve15 their goals in 2015. To help they will issue #Achieve15 tips via social media all through January. This daily inspiration includes to tips to keep you on track and reach goals all while earning those reward points!!!
You earn points on FitStudio.com for connecting with FitStudio.com: sign up, connect an app or device, and complete your profile. You earn points for being active by walking or running two miles per day and or burning 200 calories per day. Socializing also earns you points, so share your fitness progress and FitStudio.com on your social media sites.
Here are our #Achieve15 Tips
1. Track your activity – You can use several apps for free like Moves or RunKeeper. You can also use a fitness tracker like JawBone or FitBit to monitor your step and how many calories you’ve lost.
2. Walk on Air – Obviously we can’t walk on air, but walking on air means getting on the elliptical machine and burning those calories.
3. Interval-train – Changing your running pace will boost your metabolism and keep you from getting burnt out of the same exercises every day.
4. Go plyo – Jump ropes to a child is a toy. However, a jump rope is also a plyometric training weapon that burns lots of calories and fast.
5. Make pressure-free promises – Commit to exercises that you can still do when things come up, because if you have children you can guarantee something will come up.
6. Follow Fartlek – a Swedish word meaning speed play, Fartlek training means you can randomly add sprints into your workout when you’re strong enough to do so.
7. Rock a vest – Adding weighted items while you workout increases the amount of calories you burn.
8. Change your scenery – Remember that rut I mentioned above, avoid it by changing where you workout. You can always virtually travel anywhere with Google Maps on iFit.
9. Escape your cubicle – Instead of grabbing a snack, go outside and get some fresh air. You’ll burn calories walking and won’t gain any from boredom eating.
10. Watch your heart rate – The intensity you’re putting forth in your workout is measured by your heart rate. Make adjustments where necessary and train smarter.
11. Strength-train – You can add strength-training to your cardio and build more lean muscles which helps you burn more calories.
12. Get competitive – If you share your workout states with everyone you know, either they can trash talk or you can, but either way you’ll push yourself harder. Why do you think Crossfit works so well?
13. Add incline – When you’re walking, jogging or running up a hill or an incline you’ll burn more calories and FitStudio.com will reward you at the top.
14. Walk on water – Rowing is a great exercise so unless you’ve got some serious connections upstairs, sit on down and row, row, row your boat, or your machine. :)
15. Reward yourself – Treat yourself when you’ve accomplished your goals. Sears FitStudio.com shouldn’t be the only one rewarding you for staying fit.
Visit Sears FitStudio on Facebook: https://www.facebook.com/FitStudio
Visit Sears FitStudio on Twitter: https://twitter.com/fitstudio
Visit Sears FitStudio.com #Achieve15 Video Challenges: http://www.youtube.com/fitstudio
Sears FitStudio.com have a new gear rating and review system for each piece of equipment based on the following criteria: console, comfort, features and value. This gives you the overall score of the equipment. Each review has a video testimonial that’s called “cool tip callouts” that show you unique features.
There is a new Deal of the Day feature that is personalized. You can select the type of gear or equipment you’re shopping for and the Deal of the Day for those items will be loaded into your Shop Your Way account. They deals can be coupled with the points you’ve earned for working out which lets you get the best deal available. You can receive one new deal a day, but the offer has to be redeemed within a seven day period. Rest assured that Sears FitStudio.com has all of the top fitness brands from their exclusive deal with NordicTrack to Life Fitness and more with the lowest prices guaranteed.
Some other features are access to exclusive workouts, exercises and programs and the ability to set fitness goals for your self and hold yourself accountable in the “goals center.” The great thing is that the workout tracker and dashboard tracks all of your fitness progress as seen above.
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